Graydon has been involved in sports and fitness throughout his life, but it wasn’t until dealing with sport-related injuries and surgeries that he realized his passion for personal training. Graydon underwent 2 arthroscopic hip surgeries during 2019-2021 that ultimately lead him onto the path of pursuing a Bachelor of Arts degree in Kinesiology from Western University and becoming a CSEP-Certified Personal Trainer. Through his both formal and lived experience, Graydon has gained a solid foundation in human movement, exercise science, and rehabilitation. Graydon believes in supporting clients from the ground-up through personalized training that delivers results in both everyday activities and athletic performance. These days, Graydon enjoys biking, running, basketball, and weight training.